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Yoga – Standing Posture and The Breath
Yoga – The attention Meditation, arm balance and inversions
Yoga – The care Chakras grounding and “Warrior” posture
$22.95 USD
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Introduction:
Now let's join the first class of Introduction to Yoga --- “The Roots.' What is yoga? Standing postures. And the breath. And offer the class is over, stay tuned for a brief history of yoga. Media: VCD Note: you may open it with DVD playing software on computer or with DVD Player at home. |
- Regulating emotions
- Environments, daily life and clothing
- Life cultivation and rehabilitation with the diet
- Health Care Methods in Sexual Life
- Therapies with sports
- Abstinence from smoking and drinking
- Abstinence from food preference
- Abstinence from overstrain
- Abstinence from extreme emotional activities
- Life cultivation in the pregnant women
- Health care for children
- Health care for women
- Health care for old people
- Health care for mental workers
- Health care for physical workers