Yoga – Wind in the Balance

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Five Animals Play

Yoga – Standing Posture and The Breath

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Yoga – Wind in the Balance

Healing Yoga for Aches and Pains

Indian Yoga Music

10 Minute Solution

$28.95 USD

Introduction:

In this tape, we'll explore the use of sound and mantra in a yoga practice. We'll also work with balance poses and learn “shoulder stand,” your first inversion.

Media: VCD
Language: English and Chinese

Note: you may open it with DVD playing software on computer or with DVD Player at home.

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