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Yoga – Standing Posture and The Breath
Yoga – The attention Meditation, arm balance and inversions
Yoga – The care Chakras grounding and “Warrior” posture
$26.95 USD
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Introduction:
In this class, we're going to learn about the bandhas, the body locks we use in yoga to move energy. This class is a little challenging. We'll start with backbends, do some abdominals and some “lunges.” If will be a fun energetic class. Media: VCD Note: you may open it with DVD playing software on computer or with DVD Player at home. |
- Regulating emotions
- Environments, daily life and clothing
- Life cultivation and rehabilitation with the diet
- Health Care Methods in Sexual Life
- Therapies with sports
- Abstinence from smoking and drinking
- Abstinence from food preference
- Abstinence from overstrain
- Abstinence from extreme emotional activities
- Life cultivation in the pregnant women
- Health care for children
- Health care for women
- Health care for old people
- Health care for mental workers
- Health care for physical workers