10 Minute Solution

Your Position: Health >>

Five Animals Play

Yoga – Standing Posture and The Breath

Yoga – The attention Meditation, arm balance and inversions

Yoga – The care Chakras grounding and “Warrior” posture

Yoga – Wind in the Balance

Healing Yoga for Aches and Pains

Indian Yoga Music

10 Minute Solution

 

$22.95 USD

Introduction:

Not time to exercise?

We have the solution for you -- the 10 Minute Solutions!

Everyone can find at least ten minutes in their day, and we have found 5 fabulous workout, each only 10 minutes. You get the variety you need to say motivated, be challenged, and best of all, get in great shape.

Media: VCD
Language: English and Chinese

Note: you may open it with DVD playing software on computer or with DVD Player at home.

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